BBQ FISH RICE PAPER ROLLS INGREDIENTS • 200g white fish (e.g., basa) • Mingle’s Backyard BBQ Seasoning (Available at Coles) • ¼ cup cabbage (finely diced) • ¼ avocado (sliced) • ¼ cup cherry tomatoes (halved) • 2 tbsp cooked corn • Rice paper rolls • Cos lettuce METHOD 1. Place your fish in a bowl and coat it in Mingle’s Backyard BBQ Seasoning. 2. Pan Fry Method: Heat a pan over medium-high heat with a little oil. Cook the fish for 3–4 minutes per side, or until golden and cooked through. 3. Wet

Butter Garlic Fish 🧄🧈🐟 Save it! 📌 Ingredients 450g boneless basa fish, cut into equal sized pieces Spice rub: 1 tsp salt: 1 tbsp onion powder 1 tbsp dried mixed herbs 1 tsp black pepper powder For the sauce: 2 tbsp olive oil 1 tbsp butter 1 tbsp minced garlic 2 tbsp finely chopped spring onion greens 2 tbsp finely chopped coriander 2 tbsp fresh lime juice Instructions Make the spice rub and dab it well on both sides of the boneless dish pieces. Heat some olive oil in a pan and fry the fish t

Ever tried Basa Fish En Papillote? 👀🐟 It’s a Southeast Asian favorite that’s low in calories, high in protein, and cooked in the most delicious way — sealed & steamed with herbs and lemon. 🌿🍋 Watch the entire recipe on Get Curried YouTube channel ❤️ Ingredients: 1 fillet Indian Basa Fish 1 small Potato (peeled & sliced) 1 small Carrot (sliced) ½ Zucchini (thinly sliced) 1 small Leek (chopped) 1–2 tbsp Fresh Dill Leaves (chopped) Dill Leaves (chopped) Sea Salt (for seasoning) Crushed Black Pe

How Vietnamese Farmers Raise Tons of Pangasius: Basa Fish Processing Line | Farming Documentary