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26:31
YouTube
COPD Foundation
Chair Yoga for People Living With COPD
The COPD Foundation’s Gretchen McCreary provides instruction on simple chair yoga techniques that can be used as a relaxation tool to improve your breathing or get your daily activity in. Brought to you by #LaceUpforLungs and #COPDAwareness. Always consult with your doctor before engaging in any exercise program.
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