MysteryVibe Tenuto Review: The Best Smart Wearable Vibrator For Men?

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Somatic Exercises with Liz Tenuto on Instagram: "you can have much better segs after you unlock your hips and release the stress out of your body👇🏼 too much stress doesn’t just make you tired, irritable, and anxious, it directly suppresses your segs horomones (estrogen, progesterone, testosterone) that’s why long-term stress leaves you with low desire, trouble getting ar0used, and segs that feels like “work” instead of pleasure... on top of that, stress makes your muscles brace, and your hips

Somatic Exercises with Liz Tenuto on Instagram: "if I only have time to do 1 exercise to release tension out of my body after I travel, it’s this one! (bookmark this to try it later) it works great if you were just sitting in a car or a plane for hours and for those of you who are like “which course is this in?” this is a new exercises and it’s available in my private healing community! I drop new classes every week there, have a somatic exercise library with over 100 new exercises, and do live

Somatic Exercises with Liz Tenuto on Instagram: "stubborn belly fat is from holding too much stress in your body (not how many sit-ups you’re doing) 👇🏼 that’s why so many women struggle to lose belly weight, even though they’re doing everything right like exercising and eating well... you have to release the years of pent-up stress out of your body and lower your cortisol levels first, then you’ll be able to lose belly weight successfully and easily do you want to lose belly weight successfull