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YouTubeJoe Leech (MSc) - Gut Health & FODMAP Dietitian
These are all common signs of bacterial overgrowth (SIBO), not “just IBS”
Here’s why… 1️⃣When bloating builds throughout the day, it’s often from bacteria fermenting your meals in the small intestine. The more you eat, the more gas is produced. 2️⃣If probiotics or high-fiber foods flare you up, it may be because they’re feeding excess bacteria, which increases gas and pressure. 3️⃣Food poisoning ...
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