How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
14:50
YouTubeSpineCare Decompression and Chiropractic Center
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
Dr. Rowe demonstrates how to quickly relieve lower back pain. A common cause of lower back pain is muscle weakness and tightness, particularly in the muscles of the lower back, hips, and pelvis. This video offers a simple, step-by-step guide focused on stretching and strengthening these key muscle groups for both immediate and lasting relief ...
82.5K views9 months ago
Shorts
Relieve Low Back Pain in Seconds
0:54
266.6K views
Relieve Low Back Pain in Seconds
SpineCare Decompression
3 Exercises to Relieve Lower Back Pain Fast | Exercises for Lower Back Pain
1:11
283 views
3 Exercises to Relieve Lower Back Pain Fast | Exercises for Lower Back Pain
Comprehensive Pain
Lower Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
657.8K viewsMay 26, 2023
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.3M viewsJul 13, 2023
Top videos
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
206.4K views8 months ago
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
7:31
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
YouTubeTone and Tighten
45.4K views2 months ago
Lower Back Pain Causes
Low Back Pain Explained (Including Red Flags)
9:24
Low Back Pain Explained (Including Red Flags)
YouTubeRhesus Medicine
307.4K viewsAug 4, 2021
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
YouTubenabil ebraheim
308.9K viewsApr 16, 2023
Low Back Pain Why It Hurts - Everything You Need To Know - Dr. Nabil Ebraheim
11:45
Low Back Pain Why It Hurts - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
3.1M viewsMay 18, 2022
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
206.4K views8 months ago
YouTubeDoctor O'Donovan
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
7:31
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
45.4K views2 months ago
YouTubeTone and Tighten
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
657.8K viewsMay 26, 2023
YouTubePrecision Movement
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
349K viewsDec 27, 2022
YouTubeBob & Brad
30-SECOND FIX: Relieve Lower Back Pain Instantly
11:44
30-SECOND FIX: Relieve Lower Back Pain Instantly
135.1K views6 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Relieve Lower Back Pain IN SECONDS
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
1.1M viewsMar 25, 2023
YouTubeBob & Brad
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
3:55
3 EASY Stretches For Lower Back Pain Relief!
245.5K viewsNov 8, 2021
YouTubeAskDoctorJo
7:00
Lower Back Stretches to Reduce Pain and Build Strength
1M viewsJan 11, 2023
YouTubeHealthline
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.6M viewsApr 15, 2017
YouTubeHASfit
12:18
5 Best Stretches For Low Back Pain In Bed. Do Daily.
887.1K viewsMay 25, 2023
YouTubeBob & Brad
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.5M viewsJul 18, 2024
YouTubeTone and Tighten
11:28
Best Standing Lower Back Pain Relief Exercises
145.3K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:54
Relieve Low Back Pain in Seconds
266.6K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
125.4K viewsNov 3, 2022
YouTubeTone and Tighten
9:56
Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercis…
322.8K viewsSep 5, 2024
YouTubeTone and Tighten
15:47
Yoga For Lower Back Pain | Yoga With Adriene
14.3M viewsMar 27, 2014
YouTubeYoga With Adriene
13:19
How to Fix Lower Back Pain off to the Side
2.8M viewsNov 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:53
STOP Sciatica & Back Pain FAST - Dr. Berg Explains
414.9K views3 months ago
YouTubeDr. Eric Berg DC
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.3M viewsJul 13, 2023
YouTubeTone and Tighten
7:55
Back Pain Relief Exercises in 5 Min
624.4K viewsAug 27, 2021
YouTubeJeffrey Peng MD
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.1M viewsFeb 18, 2023
YouTubeVive Health
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
15:08
Lower Back Pain - Everything You Need to Know | Lower Back Pain E…
281.7K viewsDec 4, 2022
YouTubeMedinaz
0:31
5 Lower Back Stretches to Relieve Back Pain, According to Experts
3 months ago
Microsoft NewsHealth
See more videos
Static thumbnail place holder

Short videos

0:54
Relieve Low Back Pain in Seconds
266.6K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
1:11
3 Exercises to Relieve Lower Back Pain Fast | Exercises …
283 views5 months ago
YouTubeComprehensive Pain Management
1:43
Lower Back Pain Relief in 30 SECONDS
14.3K views2 weeks ago
YouTubeSpineCare Decompression and Chiro…
0:55
Instant Lower Back Pain Relief
490.7K viewsOct 8, 2023
YouTubeSpineCare Decompression and Chiro…
0:41
Manual Lumbar Traction for Low Back Pain Relief
124.1K viewsSep 6, 2024
TikTokfisio.training6
0:46
5 Simple Stretches to Fix Your Tight Back #lowerbac…
5.6K views1 month ago
YouTubeSean Vigue Fitness
0:57
Relieve Back Pain in SECONDS
29.5K views9 months ago
YouTubeSpineCare Decompression and Chiro…
0:52
5 Stretches your Low Back is BEGGING For👀❤️#lowback…
2.3K views1 month ago
YouTubeSean Vigue Fitness
1:00
Relieve Hip and Lower Back Pain in SECONDS
165.9K viewsSep 14, 2024
YouTubeSpineCare Decompression and Chiro…
2:15
Strengthen THIS Muscle to Stop Back Pain
362.1K views1 month ago
YouTubeChristina Nicci
1:01
The Must-Try Stretch for Instant Back Pain Relief
1 views8 months ago
YouTubeSpineCare Decompression and Chiro…
0:32
3 Simple Tips for Sharp Lower Back Pain Relief #sh…
36 views1 month ago
YouTubeDr. Ron Daulton, Jr.
0:59
One Simple Move to Stop Back Pain Fast
13.7K views1 month ago
YouTubeDr. Andrea Furlan
2:21
Healed Sciatica Nerve & Lower Back Pain Relief
144.1K views8 months ago
TikTokhdr_samuel_kiio
0:10
Here’s another way on how to crack your back easily 😍😍 T…
56.6M viewsNov 14, 2022
TikTokgetadjustednow
1:00
Dr Ali Elahi on TikTok
2.7M views3 months ago
TikTokdrelahi
1:00
Struggling with Lower Back Pain? Try These 2 Position…
2.9M viewsFeb 20, 2023
TikTokquinncastelane
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciati…
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
1:01
Effective Methods for Lower Back Decompression
4.8M viewsJan 24, 2023
TikTokocchiropractor
0:17
PHYSICAL THERAPY SESSION على TikTok
936.8K viewsSep 1, 2023
TikTokphysicaltherapysession
Static thumbnail place holder