As we get older, collagen breaks down faster than we can replace it. We lose 1% of our collagen per year in our mid-20's and lose as much as 30% during the first 5 years of menopause. However, it's possible to boost your levels of collagen naturally, so you can have beautiful wrinkle-free skin. Join the million subscribers on my YouTube channel for hundreds of great self-help videos to help you and your family. It's FREE! 😊👨👩 https://www.youtube.com/user/motivationaldoc | Motivationaldoc

The liver weighs an average of 49 ounces (1.4 kg) and ranges between 8 to 9 inches (20 to 23 cm) in diameter. The liver is an organ often forgotten until it fails, which is usually due to various strains, such as excessive drinking. This essential organ demands to be healthy and when that demand isn't met, it can cause an array of medical problems, even death. Your liver is responsible for much of your body's detoxification functions. The organ is armed with the capability of eliminating toxins

Chronic forward head posture affects many muscles in the neck causing them to spasm, weaken, and become irritated. This technique is designed to release those deep painful tight muscles, giving you immediate relief. | Motivationaldoc