Whole-body cryotherapy and exercise recovery
8:07
YouTubeDr. David Geier
Whole-body cryotherapy and exercise recovery
Have you tried whole-body cryotherapy, where you stand in a chamber with extremely cold temperatures for a few minutes? In this video, I discuss cryotherapy and whether it might be helpful for recovery from sports and exercise. If you have knee, hip, shoulder, or other joint pain and you want to get significantly better in the next 30 days ...
1.3K viewsMay 16, 2022
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