Day 1 - 3 Basic Yoga Poses Every Beginner Needs to Know
0:36
YouTubeYoga Sanctuary Community
Day 1 - 3 Basic Yoga Poses Every Beginner Needs to Know
NEW to yoga? These are the 3 basic yoga poses every beginner needs to know — and most people get them wrong.In this class, Cynthia walks you through the 3 most important yoga poses for beginners — step by step, for ALL bodies. No experience needed. No flexibility required. Just show up exactly as you are.In this video you'll learn: How to ...
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