How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
344.7K viewsOct 13, 2020
YouTubeJaquish Biomedical
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.2K viewsMay 30, 2017
FacebookX3 Bar
The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar
6:54
The 11th video in the free 34 video X3 Training Program: Week 4 Wor…
786 viewsJun 29, 2017
FacebookX3 Bar
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook
11:26
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…
1.2K views1 week ago
FacebookX3 Bar
1.4K views · 23 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
7:53
1.4K views · 23 reactions | Here's the next video in our 12 week X3 prog…
1.5K views4 weeks ago
FacebookX3 Bar
This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
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FacebookX3 Bar
X3 Tricep Press
0:24
X3 Tricep Press
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YouTubeJaquish Biomedical
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
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FacebookX3 Bar
3:01
Variable Resistance Training: What’s the science behind X3 Bar?
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1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
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FacebookX3 Bar
7:04
2.5K views · 28 reactions | We have received a lot of questions asking …
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FacebookX3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
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FacebookX3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
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FacebookX3 Bar
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YouTubeEscape Fitness
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How X3 variable resistance training produces the same muscular gro…
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YouTubeJaquish Biomedical
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The secret to building muscle is lifting heavier and with more repet…
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FacebookX3 Bar
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Why only one set? How long should I rest between X3 bar exercises?
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YouTubeJaquish Biomedical
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All it takes is 10-minutes a day to get an even better workout than y…
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FacebookX3 Bar
5:19
Workout 2 of 2 for exercising every major muscle group. As with part …
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FacebookX3 Bar
6:06
How to use the X3 Bar #revolution #youtubevideo #fitness
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YouTubeRevive Movement & Strength
Don't Buy The X3 Bar Until You See This!
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Why does X3 bar have so many negative reviews?
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The best workout. In 10 minutes. Join us and see what thousands o…
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FacebookX3 Bar
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X3 Bar PULL DAY WORKOUT
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7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
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MC's X3 Bar Workout: Push Day
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X3 bar (X tricep press set up)
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