Chin-Up Negatives... how much extra weight should you use? (for pull-ups, too) This is for people who can already do a few chin-ups or weighted chins. One of the best ways to build strength for doing more weight for weighted chin-ups or adding reps to your bodyweight chin-up is eccentrics. This is not simply a controlled descent where you're lowering yourself down. That's not a TRUE negative. True negatives are BRUTAL...they're a FIGHT all the way to the bottom. You need to be trying as HARD as
1:16
Chin-Up Negatives... how much extra weight should you use? (for …
2K views2 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
Can You Build Muscle in a Calorie Deficit?
Can You Build Muscle in a Calorie Deficit?
Jun 25, 2024
eatthis.com
Control your negatives (repetition) In order to build a well defined physique or any muscle group .The key to building muscle is your control over the weights and not the weight controlling you. . . . . #fitnesstips #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourney #biceps #shoulder #fitfam #training #upperbodyworkout #muscle #legday #gains #fitnessmodel #pe
1:44
Control your negatives (repetition) In order to build a well defined ph…
75.8K views7 months ago
FacebookNirbhay Pandey
Control your negatives (repetition) In order to build a well defined physique or any muscle group .The key to building muscle is your control over the weights and not the weight controlling you. Do in good posture light weight rather than doing it heavy with bad posture , lets grow together ✅🙌.... #fitnesstips #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourn
1:31
Control your negatives (repetition) In order to build a well defined ph…
103.9K views10 months ago
FacebookFitandnirbhay
28K views · 893 reactions | Control your negatives (repetition) In...
0:58
28K views · 893 reactions | Control your negatives (repetition) In...
11.5K views1 month ago
FacebookFitandnirbhay
Muscle Weakness: Causes, Diagnosis, and Treatment
Muscle Weakness: Causes, Diagnosis, and Treatment
2 months ago
verywellhealth.com
11K views · 26 reactions | Slow negatives can be a powerful tool....
1:08
11K views · 26 reactions | Slow negatives can be a powerful tool....
2.5K views3 weeks ago
FacebookSimonster
0:06
6.2K views · 42K reactions | Don't Forget to Save Share Your...
1.3M views2 weeks ago
Facebook__fitmax_
0:08
Gain More Muscle and Strength with Negative Rep Training (Full Worko…
Sep 27, 2020
themuscleprogram.com
0:30
can you build muscle during eccentric (negatives) in an exercise?
2 months ago
YouTubeCoach Niyaz
0:07
Myths to ignore about muscle growth 👇 Soreness doenst mean yo…
531 views2 months ago
TikTokhagar_offscript
0:05
Instagram
78.9K views4 months ago
Instagram__fitmax_
1:23
Instagram
459.8K views7 months ago
Instagramfitandnirbhay
12:06
Slow vs Fast Reps for Muscle Growth (Science-Based)
2.6M viewsJul 3, 2022
YouTubeGravity Transformation - Fat Loss Experts
Does Masturbation Affect Muscle Growth? (what science says)
754.4K viewsNov 28, 2021
YouTubemusclemonsters
Negative Powerlifts for Size & Strength
Dec 23, 2014
t-nation.com
Heavy Negatives - Do Heavy Negatives Increase Muscle?
278.4K viewsJul 31, 2018
YouTubeDorian Wilson
The training principles series: slow negatives
5.8K viewsFeb 10, 2020
YouTubeNatural Hypertrophy
0:14
Negative Pull-Up
318.3K viewsSep 27, 2019
YouTubeBulldog Gear
1:30
Negative Push Ups
269.6K viewsJul 13, 2009
YouTubeMike Deibler
3:54
The 4 Best Hamstring Exercises | Hamstring Training
694.5K viewsSep 1, 2017
YouTubePhysiotutors
3:41
How Does Protein Build Muscle?
876.4K viewsJul 19, 2016
YouTubeReactions
1:17
How to do Negative Push Ups (beginner)
192.3K viewsDec 28, 2016
YouTubeDAVID TODD MILLER
4:22
Can You Build Muscle Just by Flexing?
33.3K viewsDec 14, 2018
YouTubeThe Red Delta Project
13:09
How to Perform Reps to Build Maximum Muscle
7.6M viewsJan 9, 2019
YouTubeATHLEAN-X™
3:19
How to Multiply Negative Numbers | Multiplying Negative Numbers
138.4K viewsDec 15, 2019
YouTubeMath with Mr. J
7:30
How Much Protein Do I Need To Build Muscle? | Nutritionist Explai…
502.4K viewsJun 11, 2021
YouTubeMyprotein
1:02
How To Do a Negative Pull-Up | Exercise Guide
151.2K viewsMar 9, 2016
YouTubeBodybuilding.com
6:51
How To STOP Cardio From Killing Your Gains (3 WORST Mistakes Y…
3.1M viewsJun 23, 2019
YouTubeJeremy Ethier
8:58
How to Grow Your Muscles? – Muscle Building Tips by Dr.Berg
2.1M viewsOct 6, 2020
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder