Interoception: Understanding Our Internal Senses and How They Develop
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YouTubePathways
Interoception: Understanding Our Internal Senses and How They Develop
We’re diving into interoception (internal body sense)! It helps us understand our body’s internal sensations. It also helps us realize our body’s needs, know how to address those needs, and control behavior. Examples of the interceptive sense: • Feeling afraid • Sensing tiredness • Feeling hungry or thirsty • Realizing you’re ...
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‎آموزش علمی | حسین سیف‎ on Instagram‎: "⁨تونستی؟⁩ منابع علمی مرتبط: References: de Lima-Araujo GL et al. A brief mindfulness training improves interoception. (2022). Quadt L, Garfinkel SN, et al. Interoceptive training (ADIE) reduces anxiety in autistic adults—RCT. EClinicalMedicine (2021). Sugawara A et al. Interoceptive training lowers anxiety in healthy adults. (2020). Wolfe AHJ et al. Mindfulness exercises reduce acute physiologic stress (HRV). (2024). Goldsby TL et al. Sound meditation decr
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‎آموزش علمی | حسین سیف‎ on Instagram‎: "⁨تونستی؟⁩ منابع علمی مرتبط: References: de Lima-Araujo GL et al. A brief mindfulness training improves interoception. (2022). Quadt L, Garfinkel SN, et al. Interoceptive training (ADIE) reduces anxiety in autistic adults—RCT. EClinicalMedicine (2021). Sugawara A et al. Interoceptive training lowers anxiety in healthy adults. (2020). Wolfe AHJ et al. Mindfulness exercises reduce acute physiologic stress (HRV). (2024). Goldsby TL et al. Sound meditation decr
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