I tried this 'weighted mobility” and deep stretch workout, and my entire body feels incredible
I tried this 'weighted mobility” and deep stretch workout, and my enti…
4 months ago
MSNJennifer Rizzuto
9.3K views · 150 reactions | Weighted mobility work, as demonstrated here, helps you build strength and develop a greater range of motion ✔️ Find the recipes for success in your workout, at your pace w/Foundation One ➤ https://buff.ly/2im2rNm | GymnasticBodies.com | Facebook
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9.3K views · 150 reactions | Weighted mobility work, as demon…
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FacebookGymnasticBodies.com
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