Pencil Push-Up Eye Exercises & Vision Therapy | Eye Doctor Shows You How
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YouTubeDr. Rupa Wong
Pencil Push-Up Eye Exercises & Vision Therapy | Eye Doctor Shows You How
Ophthalmologist and eye muscle surgeon, Dr. Rupa Wong, demonstrates eye exercises called pencil-push ups. These exercises are helpful for people diagnosed with convergence insufficiency, which is a type of eye wandering (exotropia) when viewing objects up close. #eyeexercises #visiontherapy #convergenceinsufficiency Questions answered in this ...
400.8K viewsMar 17, 2022
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👁️✨ 5 Easy Eye Exercises for Better Vision & Eye Health! ✨👁️ Give your eyes the care they deserve! These simple eye movements can help reduce strain, boost focus, and support long-term eye health. 💡 Perfect for screen users, students & anyone wanting stronger eyes! ✅ Side-to-Side Movement ✅ Up & Down Movement ✅ Circular Eye Rolls ✅ Diagonal Eye Stretch ✅ Focus Shifting (Near to Far) Try these daily for a few minutes — your eyes will thank you. 💬 Comment which one felt best! Yogvidya #EyeHeal
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👁️✨ 5 Easy Eye Exercises for Better Vision & Eye Health! ✨👁️ Give your eyes the care they deserve! These simple eye movements can help reduce strain, boost focus, and support long-term eye health. 💡 Perfect for screen users, students & anyone wanting stronger eyes! ✅ Side-to-Side Movement ✅ Up & Down Movement ✅ Circular Eye Rolls ✅ Diagonal Eye Stretch ✅ Focus Shifting (Near to Far) Try these daily for a few minutes — your eyes will thank you. 💬 Comment which one felt best! Yogvidya #EyeHeal
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