In this clip, PRRT founder John Iams and master instructor Charles Renner walk through a reflex based assessment of the rotator cuff. They palpate supraspinatus, infraspinatus, and teres minor, then use a reflex tap to reset the protective response. You will notice an NSR, which means Nociceptive Startle Response. For new viewers, think of an NSR as a protective reflex pattern similar to a trigger point. One key detail not mentioned is that we tap over the pec major tendon attachment. This activ
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In this clip, PRRT founder John Iams and master instructor Charles Ren…
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Graded Exposure Stretching for Pec Minor Erik writes, “pectoralis minor is a major player when it comes to bad posture, subacromial impingement and neurogenic thoracic outlet. Some believe that pectoral overactivity results from prolonged (flexion-addicted) sitting or working with arms out in front of the body. I tend to agree, but also feel that much of the chest wall tightness therapists palpate results from central nervous system (CNS) protective guarding and reflex spasm due to tension, nerv
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