7 Speed And Strength Training Exercises to Improve Explosiveness
7 Speed And Strength Training Exercises to Improve Explosiveness
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🏀 Chris Gorres and Mike Atkinson just dropped the ultimate secrets to basketball training with VertiMax on our latest webinar! 🚀 Learn why #VertiMax is the top pick for athletes and how to kickstart your training journey. 🏋️‍♂️✨ 🌟In case you missed it, watch the full webinar here ▶️ bit.ly/4ceLnBR #basketball #basketballtraining #sportsperformance #basketballcoach #VertiMaxBasketball #Teamvertimax | VertiMax
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Vertical Jump Progressions are one of Trainer Chris Gorres favorite basketball training drills. The Vertical Jump drill is great for basketball, but essentially for any sport. #vertimax #teamvertimax #sportsperformance w/Trainer Gorres | VertiMax
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