Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
16:49
Get started on your Under Desk Elliptical journey with this instruct…
1.3K viewsMar 5, 2021
FacebookSunny Health & Fitness
An easy way to keep yourself moving without having to really tire yourself out during the work day 🙌 Drop any questions you have about it in the comments, id be happy to answer 💗 #creatorsearchinsights #underdeskelliptical #FallDealsForYou #DealsForYouDays #TikTokShopBlackFriday #TikTokShopHolidayHaul #TikTokShopCyberMonday
An easy way to keep yourself moving without having to really tir…
453.9K viewsOct 12, 2024
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