🔥 30-Minute Upper Body AMRAP 🔥 Akettlebellworkout #upperbodyworkout #amrap #homeworkout #strengthtraininggrind. Back, shoulders, chest - all on fire. Can you manage 10 rounds? (I didn’t… 👀) Workout Breakdown (AMRAP 30 min): • 10 Bent Rows (left) • 10 High Pulls (left) • 10 Bent Rows (right) • 10 High Pulls (right) • 10 Goblet Shoulder Press • 10 Pushups 💪 Keep the form clean, fight the burn, and pace yourself. This one builds both strength and conditioning. 📲 Want structured programs with p
🔥 30-Minute Upper Body AMRAP 🔥 Akettlebellworkout #upperbodywo…
72.2K views7 months ago
FacebookKettlebell Workouts by KBMH
AMRAP: Level up your calisthenics circuits with no equipment needed!
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