Another PR and drop set all in one. I can't wait to see what my back looks like for my next physique contest!!! Official Better Bodies | Trish Warren
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Another PR and drop set all in one. I can't wait to see what my back looks like for my next physique contest!!! Official Better Bodies | Trish Warren
22K viewsNov 18, 2016
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I saw this the other day and had to try it! Not great but it's a start! I managed to get 8 in a row! This is my new challenge, I want to have complete control using my core. | Trish Warren
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I saw this the other day and had to try it! Not great but it's a start! I managed to get 8 in a row! This is my new challenge, I want to have complete control using my core. | Trish Warren
10.6K viewsMay 11, 2015
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Smashing shoulders and hitting new PR's // 55lb alternating front raises for 8 reps | Trish Warren
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Smashing shoulders and hitting new PR's // 55lb alternating front raises for 8 reps | Trish Warren
15.2K viewsOct 19, 2016
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Training arms with Branch Warren and Matt Lehr - I'm trying to bring up my arms and couldn't have picked a better trainer 😜 | Trish Warren
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Training arms with Branch Warren and Matt Lehr - I'm trying to bring up my arms and couldn't have picked a better trainer 😜 | Trish Warren
125.8K viewsJan 21, 2017
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🍑 booty building 🍑 1 deep squat at a time!!!! If you want killer legs and glutes don’t skip these, we usually do 5-6 sets of squats every leg day along with lunges, extensions, and leg press. - - Gym: @originalmetroflexgym Outfit: @officialbetterbodies Trainer: @brianmetroflexgym - - #Legday #motivation #metroflex #squats #TrishWarren #NPC #IFBB #betterbodieslifestyle #bootybuilding | Trish Warren
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🍑 booty building 🍑 1 deep squat at a time!!!! If you want killer legs and glutes don’t skip these, we usually do 5-6 sets of squats every leg day along with lunges, extensions, and leg press. - - Gym: @originalmetroflexgym Outfit: @officialbetterbodies Trainer: @brianmetroflexgym - - #Legday #motivation #metroflex #squats #TrishWarren #NPC #IFBB #betterbodieslifestyle #bootybuilding | Trish Warren
6.8K viewsJun 13, 2019
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Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun with these. | Trish Warren
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Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun with these. | Trish Warren
147.3K viewsJun 25, 2016
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Oh my! It's all buns and thighs, give these lethal lunges a try. Official Better Bodies ...DESTINATION Dallas, TX | Trish Warren
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Oh my! It's all buns and thighs, give these lethal lunges a try. Official Better Bodies ...DESTINATION Dallas, TX | Trish Warren
7 viewsOct 22, 2015
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Just getting warmed up - 6th set - 10 reps - 260 lbs The Original Metroflex Gym - Arlington Texas | Trish Warren
10.6K viewsDec 8, 2016
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1:17
Wobbly Leg Wednesday Workout! Give this super set a try and let me know how your quads respond or don't lol | Trish Warren
15K viewsJan 7, 2015
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0:34
Trish Tuesday challenge. double pop squat to a pull up and then drop to a burpee with a push-up. Next exercise - windshield washers for abs. 3 sets of 8 - for a total body workout #TrishWarren Official Better Bodies | Trish Warren
132.5K viewsMay 3, 2016
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🚨DON’T MISS IT🚨 50% off site-wide - BRANCH50 👉🏼 The Branch Warren Dot Com - - #BranchWarren #bodybuilding #ifbb | Trish Warren
74.5K viewsMay 8, 2021
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0:41
Booty building 🍑 1 heavy squat at a time!!! This was my 5th set of squats - 260 lbs for 5 reps using the 60lb squat bar. My legs have always been my weak point so I have to constantly switch up my workouts to keep seeing progress and changes. | Trish Warren
4.6K viewsDec 12, 2017
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Hack squats with 5 plates each side 😳😳 gotta earn these legs!!!! #HeavyAF - - Trainer: @brianmetroflexgym Gym: @originalmetroflexgym Shorts: @officialbetterbodies - - #TrishWarren #Metroflex #legday #bootybuilding #betterbodies | Trish Warren
6.1K viewsApr 24, 2019
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0:57
Another kick ass back workout with Brian at The Original Metroflex Gym - Arlington Texas is in the books. We started with 1-arm rows, this set is 120's for 10 reps and then | Trish Warren
112.9K viewsAug 29, 2016
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4:25
Week 3 of Trish Warren's POWER Glutes!! We are releasing Trish's Glute Workouts every monday - follow along to build the booty you've been working for! #BetterBodies | Official Better Bodies
26.7K viewsOct 24, 2016
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Another great back workout at The Original Metroflex Gym - Arlington Texas is in the books! This exercise was a walk in the park after 140 lb 1-arm rows 😁 | Trish Warren
8.2K viewsNov 28, 2016
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0:49
I LOVE LEG DAY!!!! The Original Metroflex Gym - Arlington Texas | Trish Warren
90.2K viewsMar 30, 2017
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Happy Flex Friday y’all!!!! I hope everyone had a kick ass productive week! Check out my stories if you’re needing a killer back workout, me and my girls @desunkadawson111 and @abmanda1 never disappoint. - - Gym: @originalmetroflexgym Belt: @sbdapparel @sbd.usa Outfit: @officialbetterbodies Workout by: @brianmetroflexgym - - #TrishWarren #flexfriday #metroflex #backday #betterbodieslifestyle #sbdusa #ifbb #npc #txnpc #npctx | Trish Warren
2K viewsMay 3, 2019
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A peek into my back workout today Destination Dallas, Texas - I did 3 sets of 15 reps each exercise. Grab the Official Better Bodies fitness v-tee for 25% off all month at www.gaspbbstore.com | Trish Warren
141.6K viewsMay 12, 2016
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0:13
Give these a try in your next workout! #plyo push-up | Trish Warren
184.2K viewsOct 25, 2014
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6:06
Check out the full length video of my leg workout at The Original Metroflex Gym - Arlington Texas Thanks for Chase Aaron Pool Chase Pool for putting this together. | Trish Warren
63K viewsAug 10, 2016
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@ou_wgymnastics camp recap ❤️ @audrey_davis @katlevasseur_ | Trish Warren
1.2K viewsJun 18, 2024
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IFBB Pro Trish Warren and IFBB Pro Stacey Oster-Thompson @ the 2010 Olympia
16.9K viewsSep 30, 2010
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NPC Texas Legends Championships overall winners will go home with a new SWOLE O'clock watch. This Saturday Mesquite Convention Center grab tickets in advance www.MetroflexEvents.com | Trish Warren
4.6K viewsAug 4, 2016
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Trish Warren
12.8K viewsApr 1, 2025
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Trish Warren on Instagram: "Congrats to @kellsbellshudson on winning her figure class at the @ifbbnpc_heartoftexas 🥇💙 #teamwarren"
7.9K viewsSep 8, 2024
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24:43
Simply Trish - The Competitor & Coach
2.7K viewsAug 3, 2019
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15:47
Aliona & Trish Warren Breaking Barriers PART 2
6.6K viewsApr 28, 2022
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Branch Warren and Trish Warren At The Dragon's Lair
50.1K viewsFeb 17, 2023
YouTubeGASP: THE IRON WORLD
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Aliona & Trish Warren Part 3
4.1K viewsApr 29, 2022
YouTubeGaspari Nutrition
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