11 reactions | Every triangle requires having one of your opponent’s arms in your guard and one arm out. After the initial trap triangle, we show a fundamental way to remove every part of the opponent's upper body from the triangle, except their head and arm, which leads to submission. Want to try jiu-jitsu? See class times and schedule a free trial at fonsecamartialarts.com/bjj | Fonseca Martial Arts | Facebook
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2.7K views · 213 reactions | In this video, I will be showing you 8 ways to setup your triangle submission! Check the time stamps below for each setup: 00:24 - Basic Bottom Guard Triangle 1 01:37 - Up & Over Sweep to Triangle 02:47 - Scissor Sweep to Triangle 03:52 - Armbar to Triangle 04:33 - Overhook to Triangle 05:13 - Bottom Guard Triangle 2 05:53 - Side Mount Triangle 06:49 - Full Mount Triangle | MMAShredded | Facebook
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