🔥🥊 Why I WANT you to throw the overhand… (it sets up the liver shot) We’re breaking this down LIVE in the gym every week. 👉 Full step-by-step is in the comments 📌 Save this if you train 💬 Comment what you want us to break down next STL Boxing Academy — only 24/7 boxing gym in the Midwest. COME SEE US AND LEARN SOMETHING. #boxing #boxingtraining #boxeo #boxingcoach #boxingdrills | STL Boxing Academy
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Footwork: Your Best Ally to Survive in the Ring 🥊🔥 In this video, I show you how footwork can literally save you in boxing. 👣 It’s not just about style — it’s about survival. Good movement helps you escape dangerous punches and regain control of the fight. 💨 🧠 Move smart, not just fast. 💪 Work on your steps, your balance, and your timing. 🎯 Good footwork is the foundation of both defense and attack. Watch, learn, and train until your feet become your best weapon. ⚡ #Boxing #Footwork #Defe
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