Can gratitude reduce stress? | Certified Health Nut
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Can gratitude reduce stress? | Certified Health Nut
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The Psychology of Gratitude: Your healing isn’t just about exercises. It’s about your mindset, your breath, your nervous system--and the way you speak to yourself. This conversation with my #uncagedclinician colleague James Connelly felt like a quiet refreshing exhale. If you’re navigating pelvic pain or post-surgical recovery, I hope it brings you the same sense of grounding and hope. 💛 Full episode is live. Listen on Apple or Spotify, or watch on YouTube. And Share this with someone you know
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The Psychology of Gratitude: Your healing isn’t just about exercises. …
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