Why Is Core Control Actually Important To A Dancer? - with Lisa Howell from The Ballet Blog
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YouTubeThe Ballet Blog with Lisa Howell
Why Is Core Control Actually Important To A Dancer? - with Lisa Howell from The Ballet Blog
www.theballetblog.com Most dancers know that their core stability is important, but they don't actually know why! This video explains the importance of deep segmental control of your spine and also links to lots of other information about how to effectively stabilise your own spine. Read our Free PDF on How Breathing Affects Core Stability here ...
3.9K viewsOct 28, 2012
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