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Relational pain isn’t just emotional—it’s biological. Brain scans show that the pain of isolation activates the same neural pathways as physical injury. That means a child who’s sent to their room, given the silent treatment, or emotionally shut out feels that rejection in the body just as they would a physical wound. And here’s the real kicker: Many of us internalized that pain. It became part of how we relate to others as adults. - If you shut down in conflict, ask yourself: Who shut you out f
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4K views · 63 reactions | The Relational answer to the question,...
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The same arguments. The same distance. The same pain. Love shouldn’t feel like an endless cycle of miscommunication and unmet needs. But without the right tools, many relationships stay stuck in patterns that feel impossible to break. It’s not your fault—but it is your responsibility to change it. Join Terry Real’s 3-Hour Workshop and discover a proven 3-step method to: ✔ Stop repetitive conflicts and feel truly heard and understood. ✔ Build healthy boundaries without losing yourself in the rela
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The same arguments. The same distance. The same pain. Love sh…
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For years, I followed all the rules. I did exactly what therapy school taught me. I sat with couples on the brink of separation, gently guiding them through their pain, trying to help them reconnect. But session after session, I saw the same thing happening—nothing was changing. The same destructive cycles. The same power struggles. The same slow, frustrating process that left couples feeling hopeless. And then one day, I had to face the truth: Traditional couples therapy wasn’t working. That re
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Terry Real - Relational Life Institute on Reels
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