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You think you've got what it takes to be DEKA STRONG?! See how the pros handled DEKAFIT during the Spartan Games this Winter exclusively on our YouTube channel. | Spartan

DEKA STRONG with a ruck is a different level. No running. No recovery moments. Just ten zones of heavy, uninterrupted output with weight on your back. The men stepped onto the World Championship floor and delivered powerful, disciplined efforts from start to finish. Male Ruck 44 and Under Ashley Squire-Smith 13:31 Joseph Rucco 14:24 Jacopo de Pra 14:37 Male Ruck Masters 45 plus Dave Claxton 16:40 Tony Maher 17:15 Jon Ross-Wiley 17:34 Strong, controlled and relentless performances across all ten

Have you earned your Mark with DEKAFIT Strong, Mile and Fit? **Challenge yourself to them all and earn your DEKA TRIFECTA!** Events are across U.S. Check them all out here https://deka.fit/find-an-event/ | Spartan | Facebook

The wait is nearly over! This Saturday (January 4), the details of the 2020 FIRST Robotics Competition game INFINITE RECHARGE will finally be revealed. Join us as we celebrate Kickoff all weekend long on FIRSTtv! Check out the programming schedule below, and don't forget to drop your game predictions in the comments. ⬇ Friday, January 3 starting at 6:30 PM ET - Founder's Reception 🤖 Join us live from Dean Kamen's home for Founder's Reception. Featuring special segments that give a peek behind t