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YouTubeOlivier Girard - the Posture Guy
How To Get Your Sitting Posture At Work Right - In Less Than 1 min #shorts
Here is how to correct your sitting posture at work. Simple, quick, straightforward. Ignoring these simple tips can cause lower back pain, neck pain and headaches. You'll discover why the lumbar support of the office chair is the most important element for posture and ergonomics, and why your feet need to be on the floor (at worst, on a ...
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