3.2K views · 111 reactions | NEW VIDEO! 10 Minute Simple Yoga Flow This simple yoga routine repeats a variation of the Sun Salutation A sequence to engage your core & breath, and improve blood flow to your whole body. The first video using my new set! Enjoy! | Sarah Beth Yoga | Facebook
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3.2K views · 58 reactions | WE BEGIN TOMORROW! Get 30 days of 10 minute yoga videos to help you get strong, flexible and calm in only 10 minute a day. This is a progressive calendar, made for all levels. Sign up here https://www.sarahbethyoga.com/30-day-yoga-challenge | Sarah Beth Yoga | Facebook
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