4.7K views · 66 reactions | Samantha workout | Actress | Facebook
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4.7K views · 66 reactions | Samantha workout | Actress | Facebook
4.8K views2 weeks ago
FacebookActress
3K views · 118 reactions | Setting new fitness standards with every move! Samantha’s workout is pure motivation #samantharuthprabhu #samantha #workoutmotivation #fitnessgoals #entertainment | MiD DAY | Facebook
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3K views · 118 reactions | Setting new fitness standards with every …
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FacebookMiD DAY
13K views · 382 reactions | #GetActiveNow with Samantha Clayton, #Herbalife Senior Director of Worldwide Fitness Education, to improve your blood's circulation with this simple cardio workout. #HealthyActiveLifestyle | Herbalife | Facebook
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13K views · 382 reactions | #GetActiveNow with Samantha Cl…
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FacebookHerbalife
🔥New Back & Biceps Workout🔥Why do we train back? ☑️ better posture☑️ stronger frame☑️ less pain and better movement. I love adding biceps to my back day, as they are synergist muscles during your back exercises. They assist in pulling movements like your rows, pull-ups, and lat pull downs. If you are heading to the gym today and need a workout idea, save this one!All of our programming contains follow along video workouts, however, our trainer Move Daily Stratton offers online training program
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🔥New Back & Biceps Workout🔥Why do we train back? ☑️ better posture…
7.1K views8 months ago
FacebookTracy Steen
Hold up, this one is a game changer🔥 Ready to get that hourglass look? 💪 Whether you’re chasing strength, posture goals, or future swimsuit season, this upper body workout delivers results.👉 Save this post so you’re never without a back day plan, and let me know in the comments which move is your favorite (or your nemesis)!📝 Here’s the lineup:Band Pull Aparts - 3 sets of 10Lat Pull Downs - 3 sets of 10 Seated Rows - 3 sets of 10Band Assisted Pull Ups - 3 sets of 5Reverse Flys - 3 sets of 10
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Hold up, this one is a game changer🔥 Ready to get that hourglass look? …
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FacebookSamantha Busch
Samantha's Inspiring Journey: Balancing Fitness with Autoimmune Myositis
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Samantha Christine on Instagram: "My current 6 day split 💨 It’s training season! Preparing for my second Hyrox race next month and things are turning up. Depending on the season, my training will always look different. Right now I am focused on building more muscle so increasing food slightly and lifting heavier in the gym. Current split below 👇🏼 Day 1 Lower body + easy run (hamstrings + glutes) Day 2 Hyrox workout Day 3 Upper body + sprints Day 4 Full body + LISS Day 5 L
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Samantha🔵 on Instagram: "Fitness Freak 😍😍💥💥 . . . #samantharuthprabhu #…
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