Sternocleidomastoid (SCM) Stretch for neck pain relief
0:37
Sternocleidomastoid (SCM) Stretch for neck pain relief
683 viewsSep 26, 2024
YouTubeAging Strong Personal Training
How to stretch and strengthen you SCM muscle
1:17
How to stretch and strengthen you SCM muscle
1.6K viewsJan 10, 2018
YouTubeWest End Chiropractic and Wellness
5. Strengthening the sternocleidomastoid (SCM) muscle
2:52
5. Strengthening the sternocleidomastoid (SCM) muscle
28.7K viewsMay 28, 2012
VimeoMichael Cibulka
Keith Clinic - Stretching Exercise #3 - SCM Stretch
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.8K viewsSep 18, 2015
YouTubeKeith Clinic Videos
[Posture Exercise 42]: SCM strengthening 1
0:17
[Posture Exercise 42]: SCM strengthening 1
3K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
S C M (Sternocleidomastoid muscle) Stretch
1:59
S C M (Sternocleidomastoid muscle) Stretch
244.2K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
SCM Self Myofascial Release Technique
3:33
SCM Self Myofascial Release Technique
15.8K viewsJun 25, 2020
YouTubeJingjin Movement Training
2:58
Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan …
64.6K viewsAug 17, 2017
YouTubemotivationaldoc
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
17.5K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
6:03
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
186.3K viewsNov 23, 2016
YouTubemotivationaldoc
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
169.8K viewsApr 4, 2017
YouTubeNAT Global Campus
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
May 3, 2019
backintelligence.com
2:05
How to stretch SCM stretch for beginners tight SCM by chiropract…
37.7K viewsJul 26, 2019
YouTubeTransform Chiropractic
3:37
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Hea…
1.1K viewsDec 3, 2023
YouTubeSilverbush Physical Therapy
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
348.7K viewsMay 1, 2019
YouTubePostureFlow
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.7K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
2:13
SCM Self-Massage
94.4K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
3:36
Muscle Energy Technique - Scalenes / SCM
26.8K viewsDec 11, 2018
YouTubeNAT Global Campus
0:32
Sternocleidomastoid (SCM) exercise
44.4K viewsOct 24, 2016
YouTubeMSK Neurology
6:55
Strengthen your sternocleidomastoid muscle | The …
40.2K viewsJul 12, 2021
YouTubeThe Musculoskeletal Clinic
0:53
Isometric strengthening exercises for SCM |strengthening exercises …
1.1K viewsNov 25, 2024
YouTubeMaan Rehab
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
148.4K viewsApr 5, 2017
YouTube[P]rehab
4:33
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.9K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
1:05
Sternocleidomastoid strengthening exercises
3.2K viewsApr 2, 2020
YouTubeElliott Reid
5:16
Exercise for the clavicular head of the sternocleidomastoid
39.8K viewsMar 6, 2018
YouTubeMSK Neurology
0:33
How to do a Sternocleidomastoid Stretch
61K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:42
Exclusive SCM Self Release Technique - Fix Headache And Mi…
26.6K viewsMay 13, 2022
YouTubeOlivier Girard - the Posture Guy
0:55
How Do You Release A Tight SCM Muscle?
48K viewsSep 3, 2024
YouTubeOcraMed Health
See more videos
Static thumbnail place holder