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Reverse Crawl footage
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5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook
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5.2K views · 141 reactions | Functional Training: Da Rulk expla…
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