Rest pause: come e quando usarlo - Project inVictus
Rest pause: come e quando usarlo - Project inVictus
5 months ago
projectinvictus.it
Rest-Pause Set for Hypertrophy: Benefits, Examples & More
Rest-Pause Set for Hypertrophy: Benefits, Examples & More
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12K views · 131 reactions | Here's how to do the REST-PAUSE sets during my #TrainWithJim Full-Body #ShortcutToSize program. | Dr. Jim Stoppani | Facebook
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