ES.NET® on Instagram: "🦅 Focus on Fundamentals: Benfica Goalkeepers Training🔴⚪ ​The goalkeeping coach at Benfica, Nuno Santos, is keeping the squad sharp with specialized drills. Today's session focused on combining low lateral diving technique with quick reaction saves using a rebounder. ​The drill emphasizes the importance of a clean, low fall to secure balls across the body, immediately followed by the challenge of dealing with unpredictable shots from the rebounder. It's an intense sequenc