Kiwi, prunes, and rye bread among new remedies for constipation
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Kiwi, prunes, and rye bread among new remedies for constipation
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Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The video sources, transcript, and doctor's notes are available here: https://bit.ly/3bn5u2Z | NutritionFacts.org
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Prunes, figs, and exercise are put to the test as natural home remedies …
5.1K viewsDec 20, 2021
FacebookNutritionFacts.org
Prunes? Great for constipation or just a myth? 🤔 I remember so many times when I couldn’t poop as a kid and my mom would make me eat prunes. I hated them BUT they did make me go… Then I had a client who couldn’t go recently and I remembered what my mom had me do, which got me thinking… Why do prunes and prune juice work so well? Simple - it turns out prunes have certain compounds in them that draw water from the body into the colon to actually increase your stool size so it’s easy to just slip
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Prunes? Great for constipation or just a myth? 🤔 I remember so many …
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