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How To Deadlift With Perfect Technique (Step By Step)

YouTubeJeff Nippard

How To Deadlift With Perfect Technique (Step By Step)

How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...

9.5M viewsMar 24, 2024

Rowing Techniques

Rowing Machine: Master the FIRST STROKE of Your Perfect Start!

Rowing Machine: Master the FIRST STROKE of Your Perfect Start!

YouTubeRower Academy

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Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts

Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts

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INSANE Olympic Rowing Finish! GB vs Netherlands | Paris 2024 Photo Finish 🥇

INSANE Olympic Rowing Finish! GB vs Netherlands | Paris 2024 Photo Finish 🥇

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The Ultimate Deadlift Guide: Secrets to Perfect Your Form

The Ultimate Deadlift Guide: Secrets to Perfect Your Form

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How To Bench Press With Perfect Technique (5 Steps)

How To Bench Press With Perfect Technique (5 Steps)

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8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safe…

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How To Leg Press With Perfect Technique

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