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Top suggestions for Polyvagal Theory Exercises

Polyvagal Theory Exercises for Kids
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  1. Polyvagal Theory Exercises
    for Kids
  2. Polyvagal Theory
    Explained
  3. Polyvagal Theory
    Made Simple
  4. Polyvagal Theory
    in Practice
  5. Polyvagal Theory
    for Children
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    Deb Dana
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Polyvagal Theory, Basic exercise.
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YouTubeJonathan Lawrence
Polyvagal Theory, Basic exercise.
This exercise helps to reset the autonomic nervous system when out of balance. Helps to cope with stress, anxiety and fear.
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