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How To: Plank
1:17
YouTubeScottHermanFitness
How To: Plank
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness *BUSINESS INQUIRIES - affiliates ...
22.1M viewsOct 17, 2009
Shorts
Planks For Beginners | Proper Form + 10 Plank Exercises
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627.7K views
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Minus The Gym
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More like this

Short videos

1:17
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3:26
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6:48
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YouTubeMinus The Gym
7:26
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YouTubeWORKOUT
7:02
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YouTubefabulous50s
5:21
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YouTubePankaj – Personal Trainer & Fitness …
5:19
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986.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:09
How Do You Make A Plank Harder? - Everyday Fitnes…
16 hours ago
YouTubeEveryday Fitness Hacks
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