How to Do PC Muscle Exercises
5:38
How to Do PC Muscle Exercises
3.3M views6 months ago
wikiHowAllison Romero, PT, DPT
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
Pubococcygeus (PC) Muscle Training for Men
Pubococcygeus (PC) Muscle Training for Men
Feb 4, 2021
privategym.com
These Are The Best Exercises To Build Strong Glutes | Men’s Health Muscle
12:47
These Are The Best Exercises To Build Strong Glutes | Men’s Healt…
Oct 8, 2024
Men's HealthBrett Williams,NASM,Jake Boly,C.S.C.S.,Cori R…
Kegel Exercise for Men
2:43
Kegel Exercise for Men
798.6K viewsJun 12, 2015
YouTubeHealth is Wealth
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
6M viewsNov 4, 2020
YouTubeMilestone Strength
Only 4 Exercises to Hit Every Muscle!
8:20
Only 4 Exercises to Hit Every Muscle!
4M viewsNov 23, 2018
YouTubeCalisthenicmovement
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
5:43
The MIDDLE Chest Solution (GET DEFINED PECS!)
1.6M viewsMay 13, 2021
YouTubeATHLEAN-X™
6:47
Hannibal For King Workout Routine pt2
24M viewsDec 20, 2011
YouTubeOfficialBarstarzz
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
5:53
Key Steps for Training Strong Pelvic Floor Muscles
199.6K viewsMar 22, 2010
YouTubeMichelle Kenway
30:42
30-Minute Upper Body & Core Workout | Men’s Health UK
336.2K viewsSep 22, 2020
YouTubeMen's Health UK
2:33
Instructions for Kegel Exercises Build PC Muscle for Men Pelvic Fl…
1.6M viewsSep 19, 2008
YouTubekegelmale2
3:23
Kegel Exercises For Men: How the Private Gym Program Works
16.1M viewsApr 11, 2015
YouTubePrivate Gym FDA Registered Kegel Exercise Pr…
9:21
How to Build the PERFECT Male Physique (3 Exercises!)
2.6M viewsMay 10, 2020
YouTubemusclemonsters
8:47
Kegels for Men - REAL TIME Daily Kegels WORKOUT
1.7M viewsJan 30, 2021
YouTubeMichelle Kenway
15:24
The ONLY 5 Exercises Men Need To Build Muscle (MUST WATCH!)
2.2M viewsNov 28, 2018
YouTubeLive Anabolic
1:26
How to do Pelvic floor exercises for men?
1.8M viewsJul 12, 2017
YouTubeGetFitso
6:51
Pelvic Floor Exercises For Men - Stop The Leak
923.3K viewsJul 2, 2021
YouTubeSingapore General Hospital
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
600.9K viewsSep 17, 2020
YouTubeMen's Health UK
25:20
THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My To…
4.5M viewsJul 21, 2019
YouTubeObi Vincent
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
2:20
Kegel Exercises for Men to Help Improve your PC Muscle and End…
12.2K viewsAug 18, 2019
YouTubeHeathy Life Journey
4:32
12 Sets to Gain Muscle FAST (Very Intense Workout!)
1.7M viewsOct 12, 2018
YouTubeCalisthenicmovement
10:47
5 BEST Stretching Exercises To Wake Up Your Body
39K viewsDec 26, 2019
YouTubeLive Anabolic
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
4:04
4 Best Pelvic Floor Muscles Exercises For Men
314.4K viewsMar 27, 2021
YouTubeHealth Snippet
4:03
TOP 5 Core Exercises for Men - NO Crunches or Sit Ups!
308.6K viewsMar 12, 2018
YouTubeCriticalbench
3:16
Exercise medicine for men with prostate cancer
19.7K viewsJul 10, 2019
YouTubeProstate Cancer Foundation of Australia
See more videos
Static thumbnail place holder