We see a lot of Team Neck with lateral and front raises in the gym, which can contribute to neck/shoulder problems. Next time you do lateral and front raises, we challenge you to see how quiet you can keep your neck during this shoulder movement. To set yourself up for success, start with your neck in a neutral positon-- which means your head is not up or down, just stacked over your neck with a slight chin nod toward your Adam's apple. Sometimes it can help to gently look down with your eyes si

Case study 115 - Neck mass / hypertension A 46-year-old female, comes to my office with complaints of intermittent hypertension, anxiety, panic attacks, heart racing, dizziness, and has a neck mass on physical examination. Her MRI is shown. What is the diagnosis? I’ll explain the full case tomorrow. #neurosurgery #casestudy #sundaycasestudy #ladyspinedoc #healthcareworker #hospital #surgery #neurosurgeon #medicalschool #medstudent #medicalstudent #nursing #neckmass #hypertension #mysterydiagnosi