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YouTubeOldways
What We Know About Plant-Based Diets - Dr. Neal Barnard
Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine. In this talk, he reviews the solid evidence for plant-based diets, and the mechanisms that may be responsible. Recorded at the Oldways Finding Common Ground conference in Boston on November 17, 2015. Please visit http://oldwayspt.org/common-ground-presentations ...
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Ready to get started on a vegan diet? My latest book, The Vegan Starter Kit, has everything you need, including recipes, tips, answers to all your questions, and more! Pre-order your copy today: https://www.amazon.com/Vegan-Starter-Kit-Neal-Barnard/dp/1538747405 | Neal Barnard, MD
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The new Dietary Guidelines just dropped and they’re a mixed bag. They say they want to lower saturated fat but still promote meat and full-fat dairy—the top sources of saturated fat in the American diet. They recommend low-carb diets for people with chronic conditions. That’s outdated science and it’s dangerous. We’re glad they mention vegetarian and vegan diets, but the language is far too cautious, like it was written by the meat industry. These guidelines need to do better and now is the time
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This is real progress—and it’s a hopeful step forward for science and animals. After sustained public engagement, physician advocacy, and growing recognition that better research methods exist, OHSU has voted to begin discussions with the NIH about the future of its primate center. We’ve spent years showing that modern science can study disease directly in human cells, human DNA, and people—without relying on invasive animal experiments. This moment reflects that shift. There’s more work ahead,
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More and more evidence continues to be published linking processed meat to increased colorectal cancer risk. Research published Wednesday shows high consumption of ultra-processed foods comes with an increased risk of colorectal cancer in men. The research comes from Tufts University and Harvard University. Researchers found that men who consumed high rates of ultra-processed foods were at 29 percent higher risk for developing colorectal cancer, with the strongest link between colorectal cancer
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