Lymphatic drainage: quick and easy techniques
1:01
YouTubeDr. Evan Chait
Lymphatic drainage: quick and easy techniques
Tapping for lymphatic drainage, also known as lymphatic tapping or lymphatic drainage massage, involves gentle rhythmic tapping or light percussion on specific areas of the body. This technique aims to stimulate the lymphatic system, promoting the natural flow of lymph fluid. By tapping, you may encourage the removal of toxins, reduce swelling ...
32.1K viewsJul 21, 2023
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Lymphatic drainage massage: A review of benefits, effectiveness, myths - Massage & Fitness Magazine
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