Tag a friend to try these Deadlift variations with 󾍗🏼 Excellent for targeting the glutes... Sumo deadlifts, baby. All day. 󾁚󾍘🏼 More on my SnapChat: LaurenDrainFit ••• Tips: - Wide stance, toes out - Sit down into it - Raise bar with legs & glutes, not arms or back - Squeeze the glutes all the way up - Keep weight in your heels - Keep core tight & only involved for stability - Keep movement slow & controlled - Chest up, back straight - Feel the burn 󾓶 ••• Looking for more booty building wor
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Tag a friend to try these Deadlift variations with 󾍗🏼 Excellent for targeting the glutes... Sumo deadlifts, baby. All day. 󾁚󾍘🏼 More on my SnapChat: LaurenDrainFit ••• Tips: - Wide
Tag a friend to try these Deadlift variations with 󾍗🏼 Excellent for targeting the glutes... Sumo deadlifts, baby. All day. 󾁚󾍘🏼 More on my SnapChat: LaurenDrainFit ••• Tips: - Wide stance, toes out - Sit down into it - Raise bar with legs & glutes, not arms or back - Squeeze the glutes all the way up - Keep weight in your ...
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