Who can jump the highest? Post-it challenge! | Jian Hao
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Jump Jousts Jam
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This isn't just jump roping, this is ART! 👏👏👏 | This is Happening Daily
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FacebookThis is Happening Daily
This is joyful, intelligent movement with serious results. At I Jump Instead, we don’t just bounce… we TRAIN. 🏆 Our rebounding workouts fuse muscle-sculpting isometrics, deep flexibility work, and powerful nose-breathing techniques to deliver full-body results you can feel. This isn’t about jumping harder. It’s about jumping smarter: with purpose, precision, and total body engagement. Here’s how to jump in: 1️⃣ Grab a high-quality rebounder with a handlebar (our recs are at ijumpinstead.com) 2️
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This is joyful, intelligent movement with serious results. At I Jump Ins…
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Back with another classic tune “There’s A Weasel on my Fence Post” out now on 104.5 BIWJ patreon radio! Patreon.com/beinianpod This is the stuff we got goin on the patreon - bonus family eps just like this every week tons more stuff, all for 5 bones a month - can’t beat it | Bein' Ian with Jordan Podcast
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FacebookBein' Ian with Jordan Podcast
Most people think that jumping on a mini trampoline is just cardio. But here’s the truth: It’s strength training. - We adapt to the downward forces of gravity, which strengthen our cells, tissues, ligaments, tendons, muscles, and bones. It’s mobility and flexibility training — full-body work. - Our joints become stronger, more resilient, and more robust — which is crucial when building a Trophy body. It’s anti-aging. - We also adapt to the upward forces — the rebound that lifts, tones, and rejuv
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Ian post in a min #fyp #foryou #foryoupage #2k21 #gaming
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