At 100, 'First Lady of Fitness' reveals her daily exercise routine and 1 food she loves
At 100, 'First Lady of Fitness' reveals her daily exercise routine and 1 food she loves
1 month ago
MSNA. Pawlowski
At 100, 'First Lady of Fitness' Reveals Her Daily Exercise Routine and 1 Food She Loves
At 100, 'First Lady of Fitness' Reveals Her Daily Exercise Routine and 1 Food She Loves
1 month ago
yahoo.com
Toe and Heel Workout Routine | Jack Lalanne
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At 98, Elaine LaLanne still does her daily exercise routine ... | Jack LaLanne
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Jack LaLanne didn’t just work out — he trained with purpose. “I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” For Jack, discipline wasn’t punishment — it was freedom. A daily dose of movement to sharpen the mind, strengthen the body, and calm the soul. Feeling stressed? Unfocused? Unmotivated? Don’t wait to feel better… MOVE. Discipline isn’t the enemy. It’s the bridge to the life you want. #TrainLikeJack #DisciplineEquals
1:07
Jack LaLanne didn’t just work out — he trained with purpose. “I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” For Jack, discipline wasn’t punishment — it was freedom. A daily dose of movement to sharpen the mind, strengthen the body, and calm the soul. Feeling stressed? Unfocused? Unmotivated? Don’t wait to feel better… MOVE. Discipline isn’t the enemy. It’s the bridge to the life you want. #TrainLikeJack #DisciplineEquals
2K views10 months ago
FacebookJack LaLanne
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