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🤔Is it safe to eat ice apple during pregnancy?🤰 Eating ice apple (also known as palm fruit ) considered safe to consume during pregnancy can provide several benefits Hydration: Ice apples have a high water content, which helps in maintaining hydration levels, Nutrient-Rich: They contain vitamins such as Vitamin C, which is important for immune function and iron absorption, and Vitamin A, essential for vision and fetal development. Fiber: They are a good source of dietary fiber, aiding in diges
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