Ice Bath Vs. Cold Shower — Which Is Better for Strength Athletes? | BarBend
Ice Bath Vs. Cold Shower — Which Is Better for Strength Athletes? | B…
Sep 8, 2023
barbend.com
3.1K views · 26 reactions | My morning facial ice bath is the simplest thing that’s ever worked for me. In under a minute, I get: * Less puffiness * Brighter, smoother skin * Crazy mental clarity * A calm, awake feeling (no jitters!) It’s wild how such a simple reset—activating your nervous system—can make you look and feel this sharp. 10/10 recommend for looking fresh and feeling locked-in. | Antartic shower | Facebook
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3.1K views · 26 reactions | My morning facial ice bath is the simp…
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FacebookAntartic shower
9.4K views · 515 reactions | Cold showers, ice baths, cold water swimming...which one is best? ❄️ #coldexposure #wimhofmethod #coldtherapy #coldshower #icebath #coldwaterswimming #coldwater #coldwatertherapy | The Iceman (Wim Hof) | Facebook
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9.4K views · 515 reactions | Cold showers, ice baths, cold water swi…
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