Trevor Stuart | Online Fitness Coach on Instagram: "You MUST become acutely aware of your thoughts… Your inner dialogue, your mental patterns, your unseen conversations with yourself. Because those silent words are creating your world. This awareness is the first step toward change. As you move through your day, pay attention to the quality of your thoughts. Are they predominantly positive or negative? Don’t be surprised if most of them lean negative… That’s what the mind does when it’s left unt
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Kayvon Jafarzadeh on Instagram: "Follow me then comment “DROP” and I’ll send you my brand-new list of 8 viral app swaps to help you save money while keeping your workflow powerful ⚡📱 Most people are still paying for overpriced subscriptions when there are free tools that do the exact same thing — sometimes even better. This list covers the best free replacements for your favorite paid apps across streaming, writing, design, AI, and productivity. Here’s what’s inside: ⚡ Free streaming apps that
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Turning Point USA on Instagram: "“My prayer for you, and again, very few people will say this, I actually want to see you be comfortable in how you were born.”"
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I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos
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Jay Shetty on Instagram: "Tired of dating? Comment “YES” below and I’ll DM you this powerful new episode with @quinlanwalther 👇🎙️ @quinlanwalther - writer, relationship coach, and viral voice changing the way millions think about love unpacks what it really means to build healthy relationships that last in today’s episode. In this conversation, we talk about: •⁠ ⁠Why we fall for people who aren’t ready to love us •⁠ ⁠What “doing the work” actually means before (and during) a relationship •⁠ ⁠H
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