954K views · 1.6K reactions | The plank is a powerful exercise that...
0:13
954K views · 1.6K reactions | The plank is a powerful exercise that...
732.1K views1 week ago
FacebookPascale Lean
The Plank | Form Check
3:00
The Plank | Form Check
3 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
Master The Plank | How To Do A Plank Properly
4:49
Master The Plank | How To Do A Plank Properly
25K viewsMay 4, 2018
YouTubeRedefining Strength
The Perfect Plank!
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
How to Do A PERFECT PLANK in 3 STEPS
2:48
How to Do A PERFECT PLANK in 3 STEPS
23.3K viewsFeb 18, 2017
YouTubeStrength Side
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
11.8K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:34
9.9K views · 89 reactions | How to do a plank properly. #plank #abex…
3.9K views1 week ago
FacebookJames White Training
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
23.7K viewsFeb 11, 2015
YouTubeJohn Sifferman
1:21
How to do a Walking Plank | Kelly Brown
283.8K viewsFeb 8, 2017
YouTubeKelly Brown
If You’re a Beginner, Here’s the Unintimidating Way To Work Up T…
8 months ago
wellandgood.com
2:45
How to do the perfect PLANK: technique and common mistakes
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:32
How to do a Reverse Plank | The Right Way | Well+Good
86.8K viewsMar 30, 2022
YouTubeWell+Good
1:54
How to Do the Plank Exercise
20K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
0:12
How To Do A Plank
74.4K viewsFeb 1, 2018
YouTubePureGym
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283.1K viewsJul 30, 2020
YouTubeFitness For Transformation
10:20
Planking Every Day For 30 Days (With Realistic Results)
379.2K viewsMar 23, 2023
YouTubeJohannes
0:43
How to Do a Side Plank Correctly (For Beginners)
47.4K viewsApr 24, 2016
YouTubeMy Fitness Goal
How to do planks with proper form
Dec 21, 2023
menshealth.com.au
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
4:00
How To Plank (Proper Form | Cues | Progressions)
176.3K viewsJan 28, 2021
YouTubeE3 Rehab
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
628.7K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
671.2K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
83.6K viewsOct 4, 2022
YouTubeyes2next
3:06
How To Do A Side Plank | The Right Way | Well+Good
770.6K viewsApr 3, 2020
YouTubeWell+Good
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
1:19
Basic Forward Plank & Co…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
7:41
Stop Making These Plank Mistakes - Three Easy Fixe…
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
Static thumbnail place holder