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Digital Brain Fog: How Tech Is Rewiring Your Focus and Mood
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YouTubeDr. Tracey Marks
Digital Brain Fog: How Tech Is Rewiring Your Focus and Mood
Constant notifications, endless task-switching, and digital overload can leave your brain foggy and unfocused. This video explains how technology reshapes attention, memory, and mood—and offers simple strategies to reset your focus and restore mental clarity. Bring resilience training to your team: https://drmarks.co/speaking SHOP THE MENTAL ...
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