How to Do a Plank - Search Videos

How to Do a Proper Plank

YouTubeLivestrongWoman

How to Do a Proper Plank

Planks will strengthen your entire core. Here is how to do a high and low plank pose.

952.3K viewsJun 2, 2015

Plank Challenge

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

YouTubePamela Reif

11.9M viewsMay 31, 2018

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

986.3K viewsAug 14, 2019

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

YouTubefabulous50s

636.4K viewsSep 28, 2023

Top videos

How to do the perfect PLANK: technique and common mistakes

How to do the perfect PLANK: technique and common mistakes

YouTubeGet Exercise Confident

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How to do a Plank | Proper Form & Technique | NASM

How to do a Plank | Proper Form & Technique | NASM

YouTubeNational Academy of Sports

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Planks For Beginners | Proper Form + 10 Plank Exercises

Planks For Beginners | Proper Form + 10 Plank Exercises

YouTubeMinus The Gym

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Plank Variations

20 Plank Exercise Variations - Moves For A Plank Workout

20 Plank Exercise Variations - Moves For A Plank Workout

YouTubeRedefining Strength

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22 Plank Variations

22 Plank Variations

YouTubeMen's Health

147.8K viewsJan 26, 2016

10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along

10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along

YouTubemobility by julia.reppel

37.5K viewsMay 21, 2024

How to do the perfect PLANK: technique and common mistakes

Find in video from 00:04Introduction to Front Plank

How to do the perfect PLANK: technique and common mistakes

574.2K viewsJul 27, 2015

YouTubeGet Exercise Confident

How to do a Plank | Proper Form & Technique | NASM

How to do a Plank | Proper Form & Technique | NASM

11.4K viewsApr 28, 2021

YouTubeNational Academy of Sports Medicine (NASM)

Planks For Beginners | Proper Form + 10 Plank Exercises

Find in video from 0:00Introduction to Planks

Planks For Beginners | Proper Form + 10 Plank Exercises

627.7K viewsAug 28, 2018

YouTubeMinus The Gym

How To: Plank

Find in video from 00:02Introduction to Plank

How To: Plank

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YouTubeScottHermanFitness

Planks for Beginners | Bowflex®

Find in video from 00:12Forearm Plank on Knees

Planks for Beginners | Bowflex®

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How to Plank | The Right Way | Well+Good

Find in video from 0:00Introduction to Plank

How to Plank | The Right Way | Well+Good

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YouTubeWell+Good

Planks the Right Way

Find in video from 0:00Introduction to Plank

Planks the Right Way

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YouTubeMargaret Martin, Physical Therapist

Plank Exercise for Beginners

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Find in video from 01:32Full Plank Positioning

How To Do a Plank - Plus 5 Minute Plank Workout!

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YouTubeJessica Valant

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YouTubePassion4Profession

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How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)

124.2K viewsJun 28, 2018

YouTubeScottHermanFitness

Find in video from 00:39Understanding the Plank

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

48.8K viewsOct 4, 2022

YouTubeyes2next

Find in video from 00:01Introduction to Plank Exercise

Core Exercise: Plank

1.9M viewsOct 9, 2017

YouTubeChildren's Hospital Colorado

Find in video from 01:19Overview of Plank Variations

INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…

2.3M viewsNov 21, 2018

YouTubeTone and Tighten

Find in video from 00:09Introduction to Forward Plank

Basic Forward Plank & Common F…

804.8K viewsDec 20, 2018

YouTubeNicklaus Children's Hospital

Find in video from 0:00Introduction to Side Plank

How To Do A Side Plank | The Right Way | Well+Good

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YouTubeWell+Good

Find in video from 0:00Introduction to Plank Mistakes

Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly

703.4K viewsFeb 21, 2020

YouTubeRedefining Strength

Find in video from 00:04Introduction and Importance of Plank

3 Best Plank Exercise For Women Beginners

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YouTubeStylecraze Fitness

Find in video from 0:00Introduction to Side Plank

How to do the perfect Side Plank and most common mistakes

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YouTubeGet Exercise Confident

Find in video from 0:00Introduction to Longer Planking

How To Plank Longer - 3 Easy Tips For More Core Strength

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YouTubeFasctastic

Find in video from 0:00Introduction to Plank

What Happens To Your Body When You Plank For 5 Minutes Every Day

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YouTubeBig Muscles

How to Do Plank Hip Dips | Health

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Find in video from 0:00Introduction to Side Plank

Core Exercise: Side Plank

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YouTubeChildren's Hospital Colorado

How To Do A Side Plank

62.5K viewsFeb 1, 2018

Find in video from 0:00Introduction to Plank

Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…

30K viewsDec 19, 2018

YouTubeMen's Health

Find in video from 0:00Introduction to Plank Training

How to Plank LONGER : 4 Exercises | Michael Eckert

64.8K viewsFeb 21, 2023

YouTubeMichael Eckert

Find in video from 0:00Introduction to Plank Positions

The Perfect Plank!

358.7K viewsSep 28, 2021

YouTubeSaturnoMovement

Find in video from 00:30Maintaining the Plank

How to do a Plank: 1 Minute Summary of Proper Plank Form

23.6K viewsFeb 11, 2015

YouTubeJohn Sifferman

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