60K views · 490 reactions | Do concentration curls like this for more gains  Train smarter and get faster results over the age 30 with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you. | Renshaw's Personal Training | Facebook
0:27
60K views · 490 reactions | Do concentration curls like this for m…
24.9K views1 week ago
FacebookRenshaw's Personal Training
44K views · 371 reactions | Do you do concentration curls seated or standing? You better decide quick if you’re doing my #TrainWithJim #APREStrengthChallenge program, as today’s biceps exercise is the concentration curl. This video should help! Get the FREE program here: https://www.jimstoppani.com/train-with-jim/full-body-apr-strength-challenge | Dr. Jim Stoppani | Facebook
2:01
44K views · 371 reactions | Do you do concentration curls seated or s…
44.9K views3 weeks ago
FacebookDr. Jim Stoppani
How to Do the Concentration Curl for Bigger Biceps | BarBend
How to Do the Concentration Curl for Bigger Biceps | BarBend
Sep 10, 2022
barbend.com
Concentration Curl: Target Your Biceps and Build Arm Strength
Concentration Curl: Target Your Biceps and Build Arm Strength
Mar 1, 2022
fitnessvolt.com
Concentration Curl
0:35
Concentration Curl
Sep 16, 2009
muscleandstrength.com
Barbell Concentration Curl
Barbell Concentration Curl
Sep 16, 2009
muscleandstrength.com
Concentration and Focus Pills: An In-Depth Guide
Concentration and Focus Pills: An In-Depth Guide
Apr 18, 2024
brainzyme.com
0:21
Concentration curl mistakes you need to fix. 💪
2.7K views2 months ago
YouTubeFitonomy Coach
0:59
Massive Biceps Concentration curls are a highly effective isolation exe…
106 views5 months ago
TikToktropicanajuice777
How to do a Cable Concentration Curl | Rowlett Transformation Cen…
317 viewsJan 25, 2021
YouTubeRowlett Transformation Center
How To Dumbbell Concentration Curl | Biceps Exercise ( Tutorial ) …
12.4K viewsNov 24, 2022
YouTubeاللياقة البدنية / كمال الأجسام
Resistance Bands Arm Exercise: Concentration Curls for Biceps
17.4K viewsSep 22, 2022
YouTubeUndersun Fitness
0:54
Dumbbell Reverse Curl
267.9K viewsJul 16, 2014
YouTubeLivestrongWoman
0:46
Dumbbell Curl to Press
657.8K viewsJun 25, 2014
YouTubeLivestrongWoman
7:05
BICEPS DAY! - CABLE CONCENTRATION CURLS!
31.3K viewsApr 13, 2018
YouTubeMiamiMuscleUSA
1:20
How To: Alternating Dumbbell Curl
5.5M viewsOct 27, 2009
YouTubeScottHermanFitness
0:57
Reverse Cable Curl
375K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:55
Concentration Curl - Biceps Exercise
2.1K viewsFeb 5, 2015
YouTubeMyTraining App
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
694.2K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:14
Zottman Curl | Exercise Guide
396.3K viewsMay 5, 2016
YouTubeBodybuilding.com
3:00
Instructional FItness - Cable Curls
488.3K viewsJul 9, 2010
YouTubeInstructionalfitness
2:33
Incline Dumbbell Curls: FIX THIS!
304.6K viewsDec 23, 2019
YouTubeNevels Fitness
2:16
Standing Cable Concentration Curl Tips
25.5K viewsAug 6, 2016
YouTubeJim Stoppani, PhD
0:36
Dumbbell Bicep Curl | Nuffield Health
247.6K viewsMay 4, 2016
YouTubeNuffield Health
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
0:58
Seated Dumbbell Hammer Concentration Curl
26.4K viewsMay 19, 2014
YouTubeBroser Built
2:10
Standing Dumbbell Curl - The Right Way
35.6K viewsJan 5, 2017
YouTubeRenshaw's Personal Training
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
2:27
Preacher Curls | How To Perform It Correctly
1.1M viewsMay 19, 2017
YouTubeKAGED
1:17
How to Do Dumbbell Concentration Curls
160K viewsFeb 26, 2010
YouTubeHowcast
See more videos
Static thumbnail place holder