52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
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52K views · 84 reactions | James leads another 30 minute cycling w…
52.8K views1 month ago
FacebookGlobal Cycling Network
58K views · 139 reactions | This indoor cycling workout will help you to improve your muscular endurance and overall aerobic capacity. We rode the beautiful Passo Falzarego in Alta Badia in the Dolomites. NEW! Ride this workout in The Sufferfest app. Connect your trainer and hit specific targets as you ride with GCN! Start your 14-day free trial now: https://thesuf.com/SUFGCN | Global Cycling Network | Facebook
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58K views · 139 reactions | This indoor cycling workout will help y…
59K views1 month ago
FacebookGlobal Cycling Network
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